Search results: garlic

Treat Your Heart to Garlic This Valentine’s Day

Valentine’s Day is nearly here – and though garlic may not be the first thing that comes to mind when it comes to romance (or fresh breath!), when it comes to affairs of the heart, garlic is definitely your friend. Garlic produces a chemical called allicin – and as well as having anti fungal and cancer […]

Lasagne recipe – gluten free, dairy free

Kids as well as adults really like this lasagne. It’s nutritious and with lots of grated vegetables. For 6 people: 3 tbl olive oil 2 onions 500 g chicken breast, cubed Turkey bacon 3 carrots 1 courgette 1/2 celeriac or 1 parsnip 1 stock cube 1/2 liter water 3 cloves of garlic, crushed 1 tsp […]

Allicin Powder – prevent colds and other infections

  Allicin powder is the result of a patented process which produces real allicin liquid. It is the first health food supplement to provide a real 100% allicin yield. Allicin the key active ingredient from fresh garlic, produces ALL the beneficial derivatives that contribute to good health and well being. Allicin powder is made from […]

Recipes from our nutritionist Amy

Tunisian-style Onions and Quinoa (serves 4) 450g (1Ib/2cups) quinoa Double the volume of water 4 onions, finely sliced 4 cloves garlic, thinly sliced 6 tablespoons olive oil 1 teaspoon whole coriander seeds 2.5 tablespoons tomato paste 4 tablespoons currants or raisins or a mixture 0.5 teaspoon ground black pepper Bring the water to the boil and add the […]