Hypnosis is an altered state of consciousness in which the subject becomes receptive to suggestions and changes in attitude which enable them to face up to or deal with outstanding and troublesome aspects of their life. This frees them from the negative restrictions that they themselves have suffered within their personality. Anthony Wilson Hypnotherapy is located in West Wales and covers Swansea, Carmarthenshire, Pembrokeshire and Ceredigion. We have consulting rooms in Swansea, Carmarthen, Haverfordwest and Whitland. Anthony works from The Ark in Haverfordwest (Pembrokeshire) every Friday. Please book sessions with Anthony directly on 01437 563572. More information on Anthony’s website: anthonywilsonhypnotherapy.co.uk and leaflets available at The Ark. Anthony has been in practice for over 20 years having qualified as a stress management consultant and hypnotherapist. He is the South Wales regional contact for the Hypnotherapy Association and in 2003 was voted among the top 10 hypnotherapists in the UK by the Independent and the Hypnotherapy Association. Therapeutic hypnosis is used to enable the client to achieve harmony in mind, body and spirit. It is the relaxed feeling we get just before falling asleep at night or just as we awaken in the morning. It is not a loss of consciousness but rather a change in awareness as when we become immersed in a good book or some enjoyable pursuit. more on Hypnotherapy… Hypnotherapy Treatment is provided with strict confidentiality, care and consideration. We will always keep you fully informed as to the likelihood of success, the costs involved and the duration of your course. We provide personalised audio CDs for most sessions. The skill of self hypnosis will be useful for the rest of your life. Below are some of the problems we can help with. Agoraphobia Anxiety Anorexia Compulsions Depression Insomnia Panic Phobias Smoking Phobias. Among the many problems clients bring me, I have had an incredible number of phobias and have found these to be cured to a high success rate, and of great interest to me. There are over 300 phobias and the number is growing. Anthony Wilson is a member of the Hypnotherapy Association. All members are fully qualified, insured and bound by the association rules and code of ethics.