Events

Amy09.09.17: GAPS – A diet linking gut and brain function

11am till 12 noon. Free event at The Ark.
A talk by GAPS practitioner Amy Desborough.

The GAPS protocol was designed by Dr Natasha Campbell-McBride, for patients suffering from learning disabilities, psychiatric and psychological disorders, immune system problems and digestive problems.

This talk by qualified GAPS practitioner Amy Desborough will outline the GAPs protocol and provide details of how you can join a support group to aid you in your healing.

Contact Amy on 07975518036 to book your free place.

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Pilates14.09.17:  7-week Pilates course

1pm till 2pm every Thursday. Cost: £56.
Run by experienced instructor Pip Marsh from St. Davids Pilates.

Contact Pip directly for availability. Email: stdavidspilates@gmail.com or ring 07941 466098.

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Leona23.09.17: Using Herbal Medicine at Home workshop

10.30am till 1pm. Cost: £30. Includes handouts, recipes and you take home the remedies you make on the day.

An introduction to using herbal medicine by Pembrokeshire herbalist Leona Ralph.
Discovering simple ways to use herbal remedies at home to treat minor ailments; a great starting point into the world of Herbal Medicine.

To book a place, please contact Leona directly on email: leonaralph@gmail.com or ring 07552 966585.

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Amanda25.09.17: Introduction to Homeopathy workshop

1pm till 5pm. Cost: £60. Includes a Helios Homeopathy kit valued at £26.95 with its own mini materia medica. Further handouts included.

An introduction to Homeopathy by Amanda Clifford which will enable you to treat acute ailments at home, empowering you to use your homeopathy kit with ease and confidence. Natural and very effective. Covers acute and emergency first aid prescribing.

To register please contact Amanda directly on 07414 802826.

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ND30.09.17: Health MOTs and intolerance testing

11am till 12 noon. Free event at The Ark.
A talk by The Nutrition Detectives. They test for imbalances and intolerances in the body, whether physical, emotional or biochemical. They will demo the muscle testing tool they use to establish the cause of disease and will ask for volunteers during the event. They don’t just treat the symptoms. They use natural remedies such as herbs, probiotics, vitamins, minerals and amino acids together with dietary advice to correct health problems.

Email: email@nutritiondetectives.co.uk or ring Amy on 07975518036 to book your free place.

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Sam07.10.17: What is Somatic Movement?

2pm till 3pm. Free talk at The Ark.

Somatic Movement is still quite new to the UK. It is a simple, gentle and effective movement technique, which releases muscle tension by engaging the brain to bring about positive change. If practised regularly Somatic Movement can ease aches and pains and increase flexibility and mobility. Come along to the talk to find out what Somatics can do for you.

Email: somaholistic1@gmail.com or ring Sam on 07966 732142 to book your free place.

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colonic14.10.17: Colonic Hydrotherapy

11am till 12 noon. Free event at The Ark.

A talk by professional practitioner Amy Desborough.
How can colonic hydrotherapy help you? This talk will discuss all the benefits, debunk the mistruths often portrayed and give you the chance to see the equipment and room and ask all those niggling questions. So, if you suffer with any digestive symptoms including bloating, constipation, diarrhoea, gas, candida, abdominal pain or simply want to detox, why not come and find out what it’s all about.

Contact Amy on 07975518036 to book your free place.

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Maggie28.10.17: Reiki talk and demo

11am till 1pm. Free event at The Ark.

Try this wonderful relaxing and healing therapy with Maggie McManamon.

Contact Maggie directly to book your free place. Phone 07973 719280.

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Leona28.10.17: Using Herbal Medicine at Home workshop

1.30pm till 4pm. Cost: £30. Includes handouts, recipes and you take home the remedies you make on the day.

An introduction to using herbal medicine by Pembrokeshire herbalist Leona Ralph.
Discovering simple ways to use herbal remedies at home to treat minor ailments; a great starting point into the world of Herbal Medicine.

To book a place, please contact Leona directly on email: leonaralph@gmail.com or ring 07552 966585.

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winterwellness18.11.17: Winter Wellness with Herbs workshop

10.30am till 1pm. Cost: £30. Includes handouts, recipes and you take home the remedies you make on the day.

Head into winter with an army of herbal remedies to keep you and your family fighting fit!
To book a place, please contact Leona directly on email: leonaralph@gmail.com or ring 07552 966585.

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Feel free to email us if you have any ideas of something you’d like us to organise (whether shop related, eco related or in connection with our therapies). Or ring the shop/clinic on 01437 767499.