Tag Archives: nutrition
Introducing The Nutrition Detectives

Introducing The Nutrition Detectives!

Amy from ‘Eatwell-Feelwell‘ and Lise from ‘The Health Detectives‘ are teaming up to bring you the latest in exceptional digestive care! They have formed The Nutrition Detectives and will be running clinics here at The Ark in Haverfordwest every Friday from the 6th of November. Do you suffer with any digestive issues? Optimum digestion is essential to […]

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Did you win our quiz?

We had a great time at the West Wales Yogafest. Unfortunately nobody got all the correct answers in the quiz on hidden sugar. The Ark and Eatwell-Feelwell will have a stall at The Really Wild Festival in St. Davids, where the quiz will run again – come and see us for a chance to win […]

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Recipes from our nutritionist Amy

Tunisian-style Onions and Quinoa (serves 4) 450g (1Ib/2cups) quinoa Double the volume of water 4 onions, finely sliced 4 cloves garlic, thinly sliced 6 tablespoons olive oil 1 teaspoon whole coriander seeds 2.5 tablespoons tomato paste 4 tablespoons currants or raisins or a mixture 0.5 teaspoon ground black pepper Bring the water to the boil and add the […]

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