Tag Archives: recipe
Organic Polenta Grains

Recipe for Polenta and Orange Cake

We love this cake recipe – and eating it – and it’s gluten free with the polenta and ground almonds. Polenta and Orange Cake (gluten free) (Serves 10-12) 250g unsalted butter, softened 250g caster sugar 4 medium eggs 250g ground almonds 150g polenta cornmeal Pinch of salt 1 teaspoon baking powder For syrup topping: Zest and […]

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Ark Muesli

Check out our lovely home-made muesli recipe. Serve with yoghurt and chopped up apple or as a pudding with ice cream and chopped chocolate for a real treat. The muesli er made from pure ingredients, all full of super nutrients. We use cinnamon to regulate the blood sugar, which is great in the morning as […]

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Lasagne recipe – gluten free, dairy free

Kids as well as adults really like this lasagne. It’s nutritious and with lots of grated vegetables. For 6 people: 3 tbl olive oil 2 onions 500 g chicken breast, cubed Turkey bacon 3 carrots 1 courgette 1/2 celeriac or 1 parsnip 1 stock cube 1/2 liter water 3 cloves of garlic, crushed 1 tsp […]

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Recipes from our nutritionist Amy

Tunisian-style Onions and Quinoa (serves 4) 450g (1Ib/2cups) quinoa Double the volume of water 4 onions, finely sliced 4 cloves garlic, thinly sliced 6 tablespoons olive oil 1 teaspoon whole coriander seeds 2.5 tablespoons tomato paste 4 tablespoons currants or raisins or a mixture 0.5 teaspoon ground black pepper Bring the water to the boil and add the […]

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