Welcome healthy soul mate
If you’re interested in natural healthy living and most specifically, cooking and eating healthy food, these healthy recipes are for you!
Many of us love to cook from scratch and the best bit (apart from eating the final dish of course!) is being able to share that delicious recipe you’ve made with a friend. We’re hosting a Facebook Group which encourages the sharing of recipes with a ‘healthy eating’ theme.
We’ve gathered some of our favourites below for you to enjoy…
Remember, most foods are ok when absorbed in moderation so let’s not be too picky about whether something is classed as ‘healthy’ or not…every body is unique and our needs as a human are too.
Kefir Mini Pancakes
Kefir is a brilliant prebiotic and fermented ingredient. So so yummy any time of the day. Great for breakfast too. Sugar free as well.
Easy Keto buns with vanilla
Gluten free buns with good fats and fibre for happy digestion. Follows a Ketogenic diet.
Strawberry tarts with almond pastry
4-6 Strawberry and custard tarts with almond pastry.
Gluten free recipe.
Become a Healthy Soul Mate - it's FREE!
Join a supportive community of like minded people who enjoy nurturing a natural healthy lifestyle.
Need ingredients?
visit our healthy living shop
