Bright pink Beetroot and Sweet Potato Soup

What will this recipe make?

This bright pink soup is hard to beat. Full of goodness, appetising colour and texture. It is packed with essential nutrients to improve health and fight disease.

Whose recipe is this?

1 tbsp olive oil
1 tbsp coconut oil
1 onion, chopped
2 carrots, chopped
2 celery sticks, chopped
1 garlic clove
2 raw beetroots
1-2 sweet potatoes (about 400g)
1 ltr vegetable stock

Add the oils to the pan and heat. Add the onion, carrot, celery and garlic and fry gently for 5 minutes.
Add the beetroot and sweet potatoes with the stock. Simmer for 3 minutes.
Pure until smooth and ready to serve.

Other recipes...


Kombucha is a fermented tea drink, served cold. Due to the fermentation it is a prebiotic drink, slightly vinegary and you can experiment with adding flavours once you master the basic kombucha. Great in a fancy glass with dinner.


Chocolate Mousse Perfection

Chocolate and coconut together is just heaven. And the consistency of this mousse is simply perfect once it has set. You can choose to sprinke with chopped chocolate, toasted coconut flakes or a few berries but it’s also great just as it is.
The recipe is for 4 portions.


Kefir Mini Pancakes

Kefir is a brilliant prebiotic and fermented ingredient. So so yummy any time of the day. Great for breakfast too. Sugar free as well.


Granola bars

These are great energy bars. Goji berries are the most nutritionally dense fruit. Flaxseeds are high in Omega-3 fats and dietary fibre.