This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Bright pink Beetroot and Sweet Potato Soup
What will this recipe make?
This bright pink soup is hard to beat. Full of goodness, appetising colour and texture. It is packed with essential nutrients to improve health and fight disease.
Whose recipe is this?
Tillie
1 tbsp olive oil
1 tbsp coconut oil
1 onion, chopped
2 carrots, chopped
2 celery sticks, chopped
1 garlic clove
2 raw beetroots
1-2 sweet potatoes (about 400g)
1 ltr vegetable stock
Add the oils to the pan and heat. Add the onion, carrot, celery and garlic and fry gently for 5 minutes.
Add the beetroot and sweet potatoes with the stock. Simmer for 3 minutes.
Pure until smooth and ready to serve.
Other recipes...
Raw beetroot salad
Beetroots are a great source of fiber, folate, manganese, potassium, iron, and vitamin C. Raw beetroots and beetroot juice have been associated with improved blood flow, lower blood pressure, and increased exercise performance. You can also grate the beetroot coarsely rather than slicing if you prefer.
Smoky pork & black bean tortillas
Quick to make and healthy lunch or dinner – and the kids love it.
Serves 4.
Overnight Oats
Quick, easy and filling breakfast as long as you remember to prepare it the night before.
You can adapt the ingredients to your heart’s content with more or different nuts, seeds and dried fruit.
Seed bread
Gluten free, dairy free, vegan. Nice alternative loaf if you are avoiding gluten and you like seeds.
Need ingredients?
visit our healthy living shop