Makes 8 buns.
A nice in-between snack, or if for a birthday add 50g chopped dark chocolate.
Very easy to make. Free from gluten and dairy.

Flaxseeds and other seeds are very good for female hormonal balance and generally help you feel better. This is a great way of adding them to your diet. The crackers can be made plain or add herbs and spices as you like. You can put any spread on or simply a bit of butter.
They are gluten-free and dairy-free.

If you’ve been growing your own tomatoes in the garden and you suddenly have an abundance, or you’ve picked them up from the farmers’ market when tomatoes are at their peak, this is the recipe for you! This is a favourite recipe and makes a meal when served with a mixed green salad and an Italian inspired olive oil-vinegar dressing.

Gluten free, dairy free, vegan. Nice alternative loaf if you are avoiding gluten and you like seeds.

This bright pink soup is hard to beat. Full of goodness, appetising colour and texture. It is packed with essential nutrients to improve health and fight disease.