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Kombucha
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Kimchi
This recipe is inspired by attending a fermentation workshop with Trish Dent. Fermenting foods is a way of preserving foods but also a way of converting starches and sugars into lactic acid by Lactobacilli bacteria (good bacteria) and inhibiting bad bacteria. This helps promote a healthy intestinal flora.
Seed bread
Gluten free, dairy free, vegan. Nice alternative loaf if you are avoiding gluten and you like seeds.
Nutty cream with berry purƩe
Serves 4.
This is a great pudding and I also like it for a weekend breakfast treat.
It is full of healthy fats, protein and antioxidants. Very refreshing.
Smoky pork & black bean tortillas
Quick to make and healthy lunch or dinner – and the kids love it.
Serves 4.
Chocolate Mousse Cake
A luxury lighter alternative for chocolate cake lovers (Serves 8-10 people) – start the day before you what to serve it!
Need ingredients?
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