The Ark is a small health food supermarket stocking organic, plant-based wholefoods for the west Wales community. We offer gluten free, dairy-free, sugar-free products as well as many vegan foods, including 88 varieties of loose foods through our zero waste refill stations.
We select our suppliers carefully and aim to solely stock ethical, pure, additive-free products, making healthy eating accessible to as many people as possible.
You will find a wide selection of:
- beans and pulses
- grains, flour and cereals
- herbs and spices
- dried fruits, seeds and nuts
- pasta and rice
- superfoods
- organic soups
- other convenience food
We also have a delicious (mainly healthy) chocolate and snacks section!
In the fridge, you’ll find products like vegan cheeses, spreads, kombucha, kefir, sauerkraut, ghee, yoghurts, drinks. We also have a freezer with vegan pizza, vegan ice creams, vegetarian sausages, burgers, schnitzels, etc.
Benefit from of our customer ordering service for items that are not regularly stocked on the shelves – just ask us for more info!
Before you visit, you can take a sneak peak at our full list of health foods below…
Health foods stocked at The Ark
Baking & cooking agents
Extracts & essences
Vanilla
Nut butter
Dried fruit & nuts
Sweet spices
Flakes
Puffs
Muesli
Porridge oats
Jumbo oats
Bran
Gluten-free
Biscuits
Cakes
Sweets
Flapjacks
Chocolate
Chocolate & yoghurt coated snacks
Chocolate bars & buttons
Raw chocolate
Carob bars
Chocolate-making ingredients
Cocao & cacao
Carob
Crispbreads
Crackers
Rice cakes
Savoury biscuits
Rye bread
Sprouted bread
Bread mixes
Hummus
Coconut
Seaweed
Lentil
Sun-dried tomatoes
Olives
Fermented foods
Tea
Coffee
Coconut water
Hot chocolate
Fruit & vegetable juice
Milk alternatives
Sparkling drinks
Cordials
Gluten-Free flours
Flour blends
Bread flour
Baking agents
Salt & pepper
Spices
Herbs
Ready-mixed
Pastes & concentrates
Seasonings
Nut butter
Jam & marmalade
Honey
Syrup
Chocolate spread
Dairy free
Tinned meals
Frozen meals
Tunah
Soya mince
Soya chunks
Tofu
Tempeh
Seitan
Jackfruit
Banana blossom
Miso soup
Miso paste
Regular
Udon
Buckwheat (Soba)
Rice
Bean
Brazil
Cashew
Almond
Hazelnut
Macadamia
Walnut
Pecan
Pine nuts
Pistachio
Mixed
Coconut oil
Olive oil
Frying oils
Dressing oils
Nutty Oils
Wasabi
Soy sauce
Umami flavour
Seaweed
Miso
Agar
Tofu
Sushi ingredients
Wheat pasta
Spelt pasta
Wholegrain pasta
Gluten-free pasta
Lentils
Beans
Peas
Canned
For sprouting
Roasted
White
Brown
Black
Red
Specialist
Table sauces
Cooking sauces
Stocks & gravy
Salsa & dips
Chilli sauce & oil
Mustard
Aminos
Cooking pastes
Soup
Fruit, nut & seed snacks
Savoury biscuits
Seaweed snacks
Popcorn
Easy lunches
Raw snacks
Protein snacks
Pumpkin
Sunflower
Flax and linseed
Hemp
Sesame
Chia
Quinoa
Mixed
Raw bars
Fruit bars
Cereal bars
Protein bars
Savoury bars
Snack balls
Seed & nut bars
Agave
Coconut sugar
Honey
Molasses
Stevia
Syrups
Xylitol
Erythritol
Balsamic vinegar
Cider vinegar
Coconut
Mirin & rice vinegar
With The Mother