Ayurveda Massage

About this therapy

Therapist name: Nikki
Duration of session: 90 mins
Price: £50 (all treatments include a 25g prescriptive herbal tea blend for use at home)
Contact details for booking:  nikki@ayurveda-wales.co.uk

Telephone: 07539 228481

WhatsApp: 07539 228481

Aromatherapy Massage & Yin Yoga are blended in a treatment to enhance their natural synergy, increasing the therapeutic effects.

Aromatherapy Massage is a flowing sequence of stimulating and soothing strokes to relax and invigorate, release muscular tension and improve circulation and suppleness. It can also help to remove toxins and boost the immune system through lymphatic drainage. Therapeutic essential oils are worked into the skin to benefit all systems of the body or to treat specific conditions.

Yin Yoga involves holding a number of poses (sitting or lying) for 3 to 5 minutes, this works the deep connective tissues of the body helping to relieve tension, open and lubricate tight joints, increase energy flow along the meridian lines (where acupressure points are located), and benefit the heart and lungs through deeper breathing and increased blood flow.

Each treatment is unique, the essential oils and carrier oil are personally picked and blended after a consultation (which is usually done at the time of booking the treatment).

  • All treatments include a 25g prescriptive herbal tea blend for use at home *

A 4-week Moon Balance treatment is also available (£180) –  Balance hormones, energy and mood through the 4 weeks of a menstrual cycle or if post-menopause, tune into the weekly energies of a lunar month.

Nikki is a certified Ayurvedic Nutrition and Lifestyle Consultant following study at the Ayurveda Institute in London with Dr Deepka. She also hold qualifications as a Yoga Teacher and Aromatherapist.

(contact Nikki directly for a full treatment list)