Smashed avocado with tomatoes and basil on sourdough

What will this recipe make?

A energising breakfast to set you up for the day

Whose recipe is this?

Debbie Mason
Avocado Sourdough bread Baby plum tomatoes Fresh basil Himalyan salt Freshly ground black pepper
Toast a slice of sourdough bread Mash the avocado and spread it evenly onto the slice of toast Chop the baby plum tomatoes and basil and add as a topping Sprinkle with a twist of salt and black pepper

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Seedy crackers – for your hormones :-)

Flaxseeds and other seeds are very good for female hormonal balance and generally help you feel better. This is a great way of adding them to your diet. The crackers can be made plain or add herbs and spices as you like. You can put any spread on or simply a bit of butter.
They are gluten-free and dairy-free.

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