Our Shop2020-08-15T14:44:24+00:00
Welcome to Haverfordwest’s only independent health food store

Healthy Living Shop in Bridge Street

Our Bridge Street shop is packed with natural, healthy and organic foods ranging from traditional basics like nuts, seeds, cereals and grains to special dietary needs products for Paleo, Keto, vegan, gluten and dairy free diets. We are open Monday – Friday 9am till 5.30pm, and Saturday 9am till 5pm.

Join our sustainability efforts to reduce single-use plastics and browse our growing section of plastic free products, refill options for many products and scoop & weigh many loose foods.

We stock top quality vitamin, mineral and herbal supplements as well as homeopathy and essential oils. Our staff and practitioners are always available to help you get clarity on nutrition & health.

Learn about the benefits of natural pharmacy.

Natural Pharmacy

Home Brew

Natural Self-care

Natural Cleaning

Zero waste refill

Bulk Buy

Health Foods

Health Food List

The Ark stocks organic, plant-based wholefoods. We offer gluten free, dairy-free and sugar-free products as well as many vegan foods.

We select our suppliers carefully and aim to only stock ethical, additive-free, pure products, making healthy eating accessible to as many people as possible. Take a look at our health food list (or download it) below for an insight to what we have before you visit.

Baking & cooking agents

Extracts & essences

Vanilla

Nut butter

Dried fruit & nuts

Sweet spices

Flakes

Puffs

Muesli

Porridge oats

Jumbo oats

Bran

Gluten-free

Biscuits

Cakes

Sweets

Flapjacks

Chocolate

Chocolate & yoghurt coated snacks

Chocolate bars & buttons

Raw chocolate

Carob bars

Chocolate-making ingredients

Cocao & cacao

Carob

Crispbreads

Crackers

Rice cakes

Savoury biscuits

Rye bread

Sprouted bread

Bread mixes

Hummus

Coconut

Seaweed

Lentil

Sun-dried tomatoes

Olives

Fermented foods

Tea

Coffee


Coconut water


Hot chocolate


Fruit & vegetable juice


Milk alternatives


Sparkling drinks


Cordials

Gluten-Free flours


Flour blends


Bread flour


Baking agents

Salt & pepper


Spices


Herbs


Ready-mixed


Pastes & concentrates


Seasonings

Nut butter


Jam & marmalade


Honey


Syrup


Chocolate spread


Dairy free

Tinned meals


Frozen meals

Tunah


Soya mince


Soya chunks


Tofu


Tempeh


Seitan


Jackfruit


Banana blossom

Miso soup


Miso paste

Regular


Udon


Buckwheat (Soba)


Rice


Bean

Brazil


Cashew


Almond


Hazelnut


Macadamia


Walnut


Pecan


Pine nuts


Pistachio


Mixed

Coconut oil


Olive oil


Frying oils


Dressing oils


Nutty Oils

Wasabi


Soy sauce


Umami flavour


Seaweed


Miso


Agar


Tofu


Sushi ingredients

Wheat pasta


Spelt pasta


Wholegrain pasta


Gluten-free pasta

Lentils


Beans


Peas


Canned


For sprouting


Roasted

White


Brown


Black


Red


Specialist

Table sauces


Cooking sauces


Stocks & gravy


Salsa & dips


Chilli sauce & oil


Mustard


Aminos


Cooking pastes

Soup


Fruit, nut & seed snacks


Savoury biscuits


Seaweed snacks


Popcorn


Easy lunches


Raw snacks


Protein snacks

Pumpkin


Sunflower


Flax and linseed


Hemp


Sesame


Chia


Quinoa


Mixed

Raw bars


Fruit bars


Cereal bars


Protein bars


Savoury bars


Snack balls


Seed & nut bars

Agave


Coconut sugar


Honey


Molasses


Stevia


Syrups


Xylitol


Erythritol

Balsamic vinegar


Cider vinegar


Coconut


Mirin & rice vinegar


With The Mother